Prison Yoga + Meditation

The project

Prison Yoga + Meditation is committed to bringing trauma-informed yoga, loving kindness, mindfulness, and meditations, as well as self-compassion and breathing practices to incarcerated people here in Aruba so they can cope, heal, and restore their lives and their families.

In KIA we offer mind-clearing journeys of trauma informed yoga and powerful and diverse meditations so that our students can better cope with Post Traumatic Stress Disorder and Post Incarceration Syndrome.

For the project, volunteers need to be …

• Certified minimum 200 hours YTT

• Are also welcome to apply for the project any other Instructors who can master more than one style of dancing and/or movement practices like Contemporary dance




Yoga Prison – ESC volunteering by Tur Cos Ta Posibel on Scribd

Project organised by Tur Cos Ta Posibel and funded by the European Solidarity Corps programme of the European Union – The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.